Whether you are new to natural remedies or seeking to advance your expertise in plant-based healing, this content offers valuable insight.

Plants have existed since the beginning of time, and nature provides its resources in appropriate seasons for specific purposes.

Each season presents an abundance of restorative properties readily available in local environments, whether urban, rural, or mountainous. By observing carefully, one can discover a wealth of medicinal options in their surroundings.

Our aim is for you to engage with these plants, gain from their benefits, and be supported throughout your journey.

Join our foraging workshops to discover nature's bounty and learn about mountain medicine right in our own back yard through wild crafting.

2027 will include Foraging and Kayaking Excersions

Check out some of our most popular

Signature Offers

Materia
Medica

Plant Workshops to help you to learn to build your own personal monograph and experience with each plant.

Herbal Support

Instructional group workshops to help you safely process and formulate your herbs to experience the benefits of your intentions,

Holistic Support

Holistic Coaching sessions differ from traditional couching by focusing on root cause to offer long term rather than short-term results.

Shop us @ Blount County Farm Days @ Rural King, Alcoa & Flea Market at The Parkway Drive-In ✶

Testimonials

some kind words from our clients and Followers

Found Cheryl while at the Blount county farmers market about a month ago. Bought old man’s beard and the plantain salve. My husband started using it on an old scar that wasn’t healing and had kinda turned into a keloid. Within a week, the scar had softened and gotten smaller!

We also got a little sinus thing and we used the tincture. It helped us get over the sinus thing quickly! Love these products and can’t wait to learn more!

— Rachel D.

I haven’t been to any of Native Mountain Foraging classes yet but I have the June 20th Mimosa Tincture class scheduled. I’ve been playing the Herbal Scavenger Hunt every evening and really enjoying myself. I can’t wait to learn more about how to depend on the world around me!

— Susan R.

I attended the first gathering for people who are interested in native plants and their benefits. Cat did an excellent job teaching about the dandy lion plant. Not only did she teach about the plant but also taught about contraindications with plants and commercial drugs. She served dandy lion tea and cookies.

Great job Cat for a lot of info on a short period of time .

— Lynne T.

I attended their first monthly class, this past weekend. Cat was an absolute joy while teaching and leading the class. Her passion, knowledge, and willingness to share with others is a gift! If you’re thinking about checking this out but are unsure… I’d encourage you to do it!

— Grace G.

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